Join Greg Burns for a sound journey.
Greg Burns is a Sound Practitioner hailing from the mountains of Virginia and we are excited he is stopping by our little town!!
Participants will be invited to simply relax while the atmosphere is filled with the sacred sounds of Tibetan Singing Bowls, Gong, Chimes, and more. The harmonic tones and vibrations help to bring the mind and body into a balanced state, offering a unique experience which allows us to deeply reflect and commune with the more quiet aspects of the self. After beginning with some brief guided relaxation, Greg will begin filling the air with Sound. The Sounds will fill the space for a little over an hour before being guided gently back to waking consciousness. Time to ground and reflect will be offered before concluding the session. The benefits received from this type of Sound Journey can be wide ranging, to include stress relief, pain relief, relaxing the nervous system, improved sleep, and more.
Attendees are encouraged to wear loose, comfortable clothing, and limit food and caffeine intake for a couple hours prior to the session. Some yoga mats and blankets will be available for creating a resting spot, although folks are also encouraged to bring any mats, blankets, etc to help create their nest for the event. Some people also bring any meditation crystals they would like to have with them for the session.
Limited space for 20 people
Early Registration Rate: $20 by Wednesday, May. 15th
$25 after and at the door.
Ways to Register:
Online at link below or dropping by Ascension Wellness and Yoga or contacting Trish for payment over the phone at 865-207-5352.
Fri, May 22, 2020
6:00 PM – 7:30 PM EDT
Ascension Wellness and Yoga
110 Randolph Road
Oak Ridge, TN 37830